Dhoofinta Hurdo Wanaagsan Saliida Muhiimka ah Isku darka Saliida Nasinta Murqaha ee Moolka dheer

Dhoofinta Hurdo Wanaagsan Saliida Muhiimka ah Isku darka Nasinta qoto dheer ee Nasashada Murqaha Saliida Muuqata

sharaxaad gaaban:

Hurdo kugu adag?Daawaynta ugu fiican ee dabiiciga ah ee hurdo wanaagsan - kordhinta aad loogu baahan yahay ee habaynkaaga caadiga ah si ay kaaga caawiso inaad hesho nasasho wacan oo habeennimo ah!Laga sameeyay 100% qalabka dhirta saafiga ah - waxaanu isku darnay qaar ka mid ah saliidaha lagama maarmaanka ah ee hurdada ugu fiican kuwaas oo iftiiminaya dareenkaaga udgoonkooda nasinta iyo kuwa dejinaya.

Ku saabsan shaygan

Saliidaha Aromatherapy-ga ee Diffuser - Isku day riyooyinkayada udugga saliidaha dareeraha ah waxay ku daraan saliidda lavender saliid chamomile saliid clary saliid xikmad leh iyo ylang ylang saliidaha lagama maarmaanka u ah baahinta guriga iyo isticmaalka safarka
Saliida Hurdada - Waxaan gacanta ku soo saarnay qaar ka mid ah saliidaha lagama maarmaanka u ah hurdada ugu fiican si ay gacan uga geysato kor u qaadida udugga habeenka ka wanaagsan annaga oo qolka ka buuxinay ceeryaamo udgoon diiran oo ka farxiya dareenka
Isku darka Saliida Muhiimka ah - Dad badan ayaa hurdo u doorta saliidda lavender-ka laakiin waxaan aaminsanahay isku darka saliidaha nasashada ee nasashada ee humidifiers iyo fayruusyada ayaa xitaa ka wanaagsan kor u qaadida habka maalinlaha ah ee habeenkii
Foomamka udgoonka ee nasashada - Gurigaaga ha u urayo isku darka gaarka ah ee saliidda udugga saliidaha lagama maarmaanka ah si aad u cusboonaysiiso khibradaada habeenkii sida kuwa kale ee saliidda dabiiciga ah
Tayada Maple Holistics - La qabso awoodda dabeecadda mid kasta oo ka mid ah saliidaha lagama maarmaanka ah ee saafiga ah ee alaabooyinka udugga udgoonka ah iyo hadiyadaha daryeelka nafsadda ee isboorti sida khibradda guriga ama socodka.

Isticmaalka la soo jeediyay

Ka soo deji maalinta isku darka udgoonka deggan.Ku dar fifeeyaha, samee macalinka qolka adiga oo ku dara biyo ku jira dhalada buufinta, ama ku qas saliid qaade si aad u isticmaasho kale.Kala tasho ilo tixraaceed xirfad leh si aad u hesho saamiyada milanka habboon.

Xog muhiim ah

Macluumaadka Badbaadada

Isticmaalka dibadda kaliya.Ka ilaali meel aanay carruurtu gaadhi karin.Ka fogow xidhiidhka indhaha.Iska ilaali haddii aad leedahay dhiig karka ama suuxdin.Sababtoo ah feejignaanta sare, waxaan kugula talineynaa in had iyo jeer lagu qaso saliid side ka hor isticmaalka jirka ah.

Afeef Sharci

Bayaanka ku saabsan kaabista cuntada ma aysan qiimeynin FDA oo aan loogu talagalin in lagu baaro, lagu daweeyo, ama laga hortago cudur kasta ama xaalad caafimaad.

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Faahfaahinta Alaabta

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U samee jawi nasasho leh hurdo nabdoon oo nasasho leh!Codso shan dhibcood oo dareere ah ama toban dhibcood si aad udgoon u yeelato.Walaaq ka hor codsiga jirka la mariyo.