Sharaxaada
Udgoon iyo caraf udgoon ee isku dhafka Nasashada waa isku dhafka sixir ee Lavender, Cedarwood, Coriander, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, abuurista jawi deggan, xasilloon. Codso hal ilaa laba dhibcood oo gacmaha oo neefso maalintii oo dhan si ay kaaga caawiso yaraynta werwerka maalinlaha ah ee nolosha, ama faafi habeenkii taas oo qayb ka ah dhaqanka hurdo wanaagsan ama ka faa'iidayso Lavender ee Serenity si ay u caawiso aamusinta ilmaha ama ilmaha aan xasilloonayn. Kala saar isku dhafka nasashada iyadoo la socota Softgels Complex Softgels oo nasashada ah si ay kaaga caawiyaan inaad hesho riyooyin macaan iyo hurdo fiican habeenkii.
Adeegsada
- Habeenkii kala firdhi si aad u caawiso aamusinta ilmaha ama ilmaha aan nasan.
- Codso gunta hoose ee cagaha wakhtiga jiifka si aad uga caawiso nabdoon ka hor intaadan seexan. U isticmaal iyadoo lala kaashanayo Nasashada Complex Softgels si ay u saameyn wanaajiso.
- Si toos ah uga neefso gacmaha ama ku faafi maalinta oo dhan si ay udgoon udeyso.
- Ku dar laba ilaa saddex dhibcood oo ku shub qubeys diirran oo leh cusbada Epsom si aad u abuurto nasasho, waayo-aragnimo dib u cusboonaysiin ah.
- Marso laba ilaa saddex dhibcood xagga dambe ee qoorta ama wadnaha si ay gacan uga geysato jawi deggan.
Tilmaamaha Isticmaalka
Isticmaalka udgoonka:Ku dar saddex ilaa afar dhibcood baahinta doorashada.
Isticmaalka mowduuca:Hal ilaa laba dhibcood mari aagga la rabo. Ku walaaq saliid qaade si aad u yarayso dareenka maqaarka. Hoos ka eeg taxadar dheeraad ah
Digniin
Dareenka maqaarka ee suurtogalka ah. Ka ilaali meel aanay carruurtu gaadhi karin. Haddii aad uur leedahay, kalkaaliso, ama aad ku hoos jirto daryeelka dhakhtarka, la tasho dhakhtarkaaga. Ka fogow taabashada indhaha, dhegaha gudaha, iyo meelaha xasaasiga ah.
Tilmaamaha Isticmaalka:
- Habeenkii kala firdhi si aad u dejiso ilmaha ama ilmaha aan degganayn.
- Codso gunta hoose ee cagaha wakhtiga jiifka si aad uga caawiso nabdoon ka hor intaadan seexan.
- Si toos ah gacmaha uga neefso ama u kala bax maalinta oo dhan si aad u yarayso xiisadda.
- Ku dar laba ilaa saddex dhibcood oo ku shub qubeys diirran oo leh cusbada Epsom si aad u abuurto nasasho, waayo-aragnimo dib u cusboonaysiin ah.
- Marso laba ilaa saddex dhibcood xagga dambe ee qoorta ama wadnaha si aad u dareento xasillooni iyo nabad.