Saliid alwaax ah oo laga soosaaray qiimaha jumlada 100% dabiiciga ah ee dabiiciga ah ee linaloe saliid lagama maarmaanka ah

sharaxaad gaaban:

Faa'iidooyinka

1.ku haboon in loo isticmaalo sida dabiiciga ah ee ka hortagga bararka.

2.caawin yaraynta calaamadaha caabuqa bakteeriyada iyo sidoo kale ka hortagga koritaanka joogtada ah ama soo noqnoqda ee bakteeriyada aagga ay dhibaatadu saameysey.

3.caawin si loo dhiiri galiyo koritaanka unuga iyo ka hortagga saliidda sebum xad-dhaaf ah ee noocyada maqaarka dufan leh.

4. inta badan loo isticmaalo in lagu daweeyo niyad-jabka ee aromatherapy iyo sidoo kale hoos u dhigi kartaa walaaca ama walaaca.

Adeegsada:

1) loo isticmaalo caraf udgoon, saliid gubasho leh daaweyn kala duwan oo caraf udgoon.

2) Saliida lagama maarmaanka ah qaarkood ayaa ah maaddooyinka muhiimka u ah samaynta cadarka.

3) Saliida lagama maarmaanka ah waxaa lagu dari karaa saliidda saldhigga boqolkiiba saxda ah ee duugista jirka iyo wajiga oo leh saameyno kala duwan sida caddeynta,

qoyaan labanlaab ah, laalaab ka-hortagga, ka-hortagga finanka iyo wixii la mid ah.