Udgoon bakhtiyey Steamtherapy saafi ah Jatamansi Spikenard Saliida Muhiimka ah ee Organic

Saliida Spikenard Diffuser & samaynta shumaca Saliidda Spikenard ee faafinta waxay ku faantaa kulayl, qadhaadh, iyo caraf caraf udgoon - ku habboon jawiga raaxada leh, gaar ahaan cimilada funaanadaha. Ku dar 2-3 dhibcood fayrasiyaha si aad u hesho khibrad udgoon raaxo leh.
Maskaxdaada iyo timahaaga nadiifi. Timahaaga ka dhig kuwo xor ah oo leh dhawr dhibcood oo saliid spikenard ah oo timaha ka shaqaynaya si ay si qoto dheer u nafaqeeyaan una fuuqeeyaan timahaaga iyo madaxaaga wakhti ka dib. Ku qas 3-4 dhibcood oo timaha saliidda spikenard leh saliid sideyaal si aad u farsamayso saliidaha timaha nafaqeeya.