Qaybaha ugu muhiimsan ee kiimikooyinka saliidda jeermiska qamadiga waa oleic acid (Omega 9), α-linolenic acid (Omega 3), palmitic acid, stearic acid, vitamin A, vitamin E, linoleic acid (Omega 6), lecithin, α-Tocopherol, fitamiin D, carotene iyo asiidh dufan ah oo aan saturated ahayn. Oleic acid (OMEGA 9) waxaa loo maleynayaa in: dejiso ...
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