saliid duugista jirka 100% saafi ah vanilj dabiiciga ah saliid lagama maarmaanka ah
Geedka dabiiciga ah ee saafiga ah saliidaha lagama maarmaanka ah waxay leeyihiin shaqooyinka ugu muhiimsan ee soo socda:
Dareemaha ur
 Udgoon udgoon. Ka dib markii saliidaha lagama maarmaanka ah ee dabiiciga ah ay galaan maskaxda, waxay kicin karaan xuubka hore ee maskaxda si ay u soo saaraan laba hormoon, endorphins iyo enkephalins, taasoo maskaxda ka dhigaysa mid raaxo leh. Waxaa intaa dheer, saliidaha lagama maarmaanka ah ee kala duwan ayaa lagu dari karaa midba midka kale si loo abuuro udgoonka aad jeceshahay, taas oo aan burburin doonin sifooyinka saliidaha lagama maarmaanka ah, laakiin kor u qaadida hawlaha saliidaha lagama maarmaanka ah.
Nidaamka maqaarka
 Bakteeriyada, anti-bararka, bogsashada, carfiska, suuxinta, cayayaanka cayayaanka, jilicsan iyo maqaarka jilicsan;
habdhiska neefsiga
 Xoojinta shaqada difaaca ee habka neefsashada, dhididka ama antipyretic, expectorant;
Xubnaha dheefshiidka
 Ka-hortagga spasmodic, rabitaanka cuntada, dabaysha kala-baxa iyo xoojinta caloosha, kor u qaadida dheefshiidka;
Murqaha iyo lafaha
 Ka-hortagga bararka, ka-hortagga laabotooyinka, nadiifinta, nasinta unugyada murqaha, sun-saarid;
Nidaamka endocrine
 Isku dheelitirka saamaynta u dhexeeya hababka kala duwan ee dheecaanka, ka kooban estrogen-sida, ka kooban steroids dhirta;
Habdhiska taranka dumarka
 Anti-spasmodic, nidaaminta caadada, nuujinta, hagaajinta dheecaanka caanaha, dheecaanka hoormoonka, xoojinta ilmo-galeenka, aphrodisiac;
 
                
                
                
                
                
                
 				





