Saliida Udgoonka Amber ee Barfume Samaynta Sare ee Soosaarayaasha Saliida Udgoon

sharaxaad gaaban:

Faa'iidooyinka

1. Saliida muhiimka ah ee Amber waxa laga yaabaa inay u fiican tahay dadka la tacaalaya wareegga liita.

2.hargabka iyo hargabka, xaaladaha bararka, dareenka galmada oo hooseeya, welwel, walbahaar.

3.xanuun dabadheeraad ah,daal, gaabiska garashada,cudurada neurodegenerative,dementia, arthritis-ka iyo xaaladaha kala duwan ee wadnaha.

Adeegsada:

(1) Marka hore saar saliid qaade calaacashaada, ku dar 1-2 dhibcood oo saliid muhiim ah, oo u gudub qoorta, dhabarka, meelaha u baahan feejignaan daweyn.

(2) Ku rid 1-3 dhibcood oo saliidaha lagama maarmaanka ah, ku dar 2-3 dhibcood qubeyska diirran, ku dar dhawr dhibcood dhalada buufinta ama saliidda gubta si aad u cusboonaysiiso gurigaaga.

(3) Waxyaalaha muhiimka u ah cadarka/qurxinta/shumacyada/daryeelka timaha & alaabta daryeelka maqaarka